If you are thinking you might want to become more healthy and you are overwhelmed, answer this one question. If you were to change one thing in your eating program for better health, what would that be?
I'm sure many might say:
But you are going to miss what you used to love. So what w ill you replace it with?
How about replacing soda with homemade lemonade? Blend real lemon juice with watermelon or a peach or some cherries? Don't add sugar.
How about replacing a candy bar with a "living bar" or "survival bar" from www.hacres.comwww.hacres.com? Remember I'm your health minister, so if you order, please use my PIN # FTP.
Beer is a little harder. How about replacing a beer with some "Margarita Cucumbers." Then drink some homemade lemonade, as described above, with it. Slice some organic cucumbers, sprinkle with lime juice, and then sea salt. Munch, crunch and enjoy!
For french fries, take a vegetable called jicama, slice like a potato and season with your favorite potato seasonings. Try mine: garlic powder, onion powder, paprika and some organic olive oil spray. Munch and crunch.
So this replacement thing is the way to avoid being overwhelmed with a new way of eating, one bite at a time, one sip at a time.
I'm sure many might say:
- soda
- candy bars
- beer
- french fries
But you are going to miss what you used to love. So what w ill you replace it with?
How about replacing soda with homemade lemonade? Blend real lemon juice with watermelon or a peach or some cherries? Don't add sugar.
How about replacing a candy bar with a "living bar" or "survival bar" from www.hacres.comwww.hacres.com? Remember I'm your health minister, so if you order, please use my PIN # FTP.
Beer is a little harder. How about replacing a beer with some "Margarita Cucumbers." Then drink some homemade lemonade, as described above, with it. Slice some organic cucumbers, sprinkle with lime juice, and then sea salt. Munch, crunch and enjoy!
For french fries, take a vegetable called jicama, slice like a potato and season with your favorite potato seasonings. Try mine: garlic powder, onion powder, paprika and some organic olive oil spray. Munch and crunch.
So this replacement thing is the way to avoid being overwhelmed with a new way of eating, one bite at a time, one sip at a time.
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