Quick Vegan Healthy Lunch for 4

If you want to eat healthy, you can still prepare food quickly.

New neighbors were coming for lunch and here's what we had:

• Roasted red pepper and tomato soup in a box, heated up, served in very small mugs
• Burritos: In an organic collard leaf put, chopped lettuce and kale, mashed black beans, mashed white and sweet potato from potato salad left over
• Chopped red onion
• Chopped organic Roma tomato
• Grated fresh, raw beet flavored with apple cider vinegar and Udo's oil

Roll the collard leaf up from top to bottom. If the stem is thick, pare it in the back so the leaf will roll.

We had mint tea, flavored only by mint leaves from the garden and a packet of Stevia.

Using a tiny scoop, we had one scoop each of: coconut milk ice cream (mint chip and cherry amaretto and a scoop of cappuccino flavored Cashew ice cream. An organic fig cookie that was gluten free finished off the meal.

Not hard to assemble, the prep time was about 10 minutes with everyone helping.